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Rice, Grain and Pulses
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- Mashed Beans
( Tutu à Mineira )
3 cups canned beans* 2 tbsp. olive oil 1 medium onion, chopped finely 2 cloves garlic, peeled and minced ¾ cup manioc flour Salt and pepper to taste *Many kinds of beans work well for This _T.jpg "Spicy Fruit Purloo")
Spicy Fruit Purloo
2 tablespoons butter ½ cup finely chopped scallions ¼ cup finely chopped green pepper 1 cup long grain rice 1 teaspoon salt ½ teaspoon white pepper ⅛ teaspoon cayenne 1 ½ cups
