The Mediterranean Diet
The Mediterranean Diet is a model for a healthy life.
After a whole series of studies, scientists have read more...
Featured recipes
![Soy Seasoned Beef And Potatoes<br/>[Nikujaga]](images/1251473462-5-(Small)_T.jpg "Soy Seasoned Beef And Potatoes<br/>[Nikujaga]")
_T.jpg "Thai Lobster Salad")
_T.jpg "Stuffed Cod Steaks")
_T.jpg "Stir-Fried Turkey With Pine Nuts And Green Peppers")
LatestRecipes
Mango Sorbet On Marinated Oranges
1 large ripe mango 1 tbsp (15 ml) coconut milk Juice of 1 lime Liquid sweetener ½ tsp (2 ml) ground
Buttermilk-Lime Ice Cream
2 cups (500 ml) buttermilk ⅔ cup (150 ml/150 g) crème fraîche or sour cream Juice of 1½ limes 2 tsp
Oven-Baked Fillets With Vegetables
14 oz (400 g) rosefish, red snapper or ocean perch fillets 2 tbsp (30 ml) lemon juice Salt and freshly
Steamed Trout
2 small dressed trout, about 10 oz (300 g) each 2 tbsp (30 ml) lemon juice, divided Salt and white pepper
Bouillabaisse Provençale
14-oz (400 g) monkfish fillet 2 firm medium potatoes 2 beefsteak tomatoes ½ onion 2 cloves garlic ½
Exotic Stir-Fry
8 oz (250 g) fish fillets: salmon or cod ¼ cup (50 ml) fish or vegetable stock, divided Freshly ground
PopularRecipes
Braciole
2 ½ pounds round steak ¼ to ½” thick ½ pound bulk Italian sausage 1 tablespoon dried parsley flakes ½
Penicillin Pizza
6 English muffins 1 jar pizza sauce 2 cups shredded mozzarella cheese 3 tablespoons grated Parmesan
Chilli Con Carne
4 pounds ground beef 3 tablespoons shortening 2 cups chopped onion 2 garlic cloves, crushed 4 tablespoons
Corned Beef Hash 2
1 tin of corned beef hash 3 big potatoes 3 ribs of celery chopped 1 large onion chopped 2 big cloves of
Fried Apples
Makes 2 ½ to 3 cups 3 pounds granny smith apples, peeled, cored and sliced 1 teaspoon cinnamon Pinch of
Filled Christmas Cookies
For The Dough: ½ cup of shortening 1 cup of sugar 1 egg, beaten ½ cup of milk 1 teaspoon of vanilla
